THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for developing mindfulness and managing stress. Each thoughtful fold invites you to focus your attention, relaxing both your mind and body. As each crease, you become mindful of your inhalations. That repetitive motio